I always find this type of conversation / blog post awkward but I wanted some people to celebrate with me so here goes anyway.
In the last month and a half I've lost 8 pounds! What's my secret you ask? Well the worst cold of my life didn't hurt but mostly I've just started eating lots of small, healthy snacks and I've probably cut my meals in half, portion wise. I've always known that portion control would be key for me but I've actually followed through on it this time.